WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN vs BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT wins in 6 out of 10 nutrient categories
WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN: 2
vs
BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 121 cal | 97 cal | |
| Protein | 11.4 g | 19.5 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.1 MG |
Minerals
| Mineral | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 550 MG | 97 MG |