WHITE CORN TAMALE vs PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS wins in 6 out of 10 nutrient categories
WHITE CORN TAMALE: 3
vs
PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS: 6
(1 ties)
Overview
| Nutrient | WHITE CORN TAMALE | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | Winner |
|---|---|---|---|
| Calories | 210 cal | 218 cal | |
| Protein | 3 g | 16.0 g | |
| Carbs | 29 g | 14.3 g | |
| Fat | 8 g | 10.9 g | |
| Fiber | 18 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TAMALE | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 180 MG | 739 MG |