WHITE CORN ENCHILADAS TORTILLAS vs TORTILLA
Nutrition comparison per 100 g serving
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TORTILLA wins in 8 out of 10 nutrient categories
WHITE CORN ENCHILADAS TORTILLAS: 0
vs
TORTILLA: 8
(2 ties)
Overview
| Nutrient | WHITE CORN ENCHILADAS TORTILLAS | TORTILLA | Winner |
|---|---|---|---|
| Calories | 240 cal | 211 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 48 g | 44.7 g | |
| Fat | 3 g | 2.6 g | |
| Fiber | 4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN ENCHILADAS TORTILLAS | TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN ENCHILADAS TORTILLAS | TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 30 MG | 39 MG |