WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA vs PUMPKIN PECAN CRUNCH GOURMET GRANOLA
Nutrition comparison per 100 g serving
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PUMPKIN PECAN CRUNCH GOURMET GRANOLA wins in 8 out of 13 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA: 4
vs
PUMPKIN PECAN CRUNCH GOURMET GRANOLA: 8
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 482 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 60.7 g | 54 g | |
| Fat | 23.2 g | 14 g | |
| Fiber | 5.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 104 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 286 MG | 376 MG | |
| Sodium, Na | 223 MG | 270 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |