WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA vs CRANBERRY VANILLA OATMEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA: 6
vs
CRANBERRY VANILLA OATMEAL: 6
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA | CRANBERRY VANILLA OATMEAL | Winner |
|---|---|---|---|
| Calories | 482 cal | 346 cal | |
| Protein | 10.7 g | 9.6 g | |
| Carbs | 60.7 g | 53.9 g | |
| Fat | 23.2 g | 4.8 g | |
| Fiber | 5.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA | CRANBERRY VANILLA OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 286 MG | 275 MG | |
| Sodium, Na | 223 MG | 21 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |