WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA vs CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA
Nutrition comparison per 100 g serving
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CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA wins in 6 out of 13 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA: 5
vs
CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA: 6
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA | CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 482 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 23.2 g | 21.4 g | |
| Fiber | 5.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA | CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 139 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 286 MG | 86 MG | |
| Sodium, Na | 223 MG | 107 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |