WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA vs NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL
Nutrition comparison per 100 g serving
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NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL wins in 11 out of 19 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA: 7
vs
NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL: 11
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 431 cal | 415 cal | |
| Protein | 13.8 g | 4.9 g | |
| Carbs | 65.5 g | 80.5 g | |
| Fat | 13.8 g | 7.3 g | |
| Fiber | 5.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 195 UG | |
| Niacin | 0 MG | 9.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT ENERGY GRANOLA | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 5.2 MG | 11.2 MG | |
| Magnesium, Mg | 69 MG | 0 MG | |
| Phosphorus, P | 172 MG | 0 MG | |
| Potassium, K | 210 MG | 220 MG | |
| Sodium, Na | 345 MG | 305 MG |