WHITE CHEDDAR MAC & CHEESE vs PASTA SIDES CHICKEN FLAVOR BROCCOLI
Nutrition comparison per 100 g serving
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PASTA SIDES CHICKEN FLAVOR BROCCOLI wins in 7 out of 15 nutrient categories
WHITE CHEDDAR MAC & CHEESE: 6
vs
PASTA SIDES CHICKEN FLAVOR BROCCOLI: 7
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE | PASTA SIDES CHICKEN FLAVOR BROCCOLI | Winner |
|---|---|---|---|
| Calories | 296 cal | 371 cal | |
| Protein | 32.4 g | 12.9 g | |
| Carbs | 36.6 g | 69.4 g | |
| Fat | 11.3 g | 4.0 g | |
| Fiber | 28.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MAC & CHEESE | PASTA SIDES CHICKEN FLAVOR BROCCOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE | PASTA SIDES CHICKEN FLAVOR BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 669 MG | 0 MG | |
| Sodium, Na | 887 MG | 1,065 MG |