WHITE CHEDDAR FLAVORED POPCORN vs FUDGE DIPPED PRETZELS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED POPCORN wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED POPCORN: 5
vs
FUDGE DIPPED PRETZELS: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED POPCORN | FUDGE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED POPCORN | FUDGE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED POPCORN | FUDGE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 595 MG |