WHITE CHEDDAR FLAVORED POPCORN vs FROSTED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR FLAVORED POPCORN wins in 7 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED POPCORN: 7
vs
FROSTED PRETZELS: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED POPCORN | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED POPCORN | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED POPCORN | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 893 MG | 367 MG |