WHITE CHEDDAR CHEESE SAUCE vs AUTHENTIC MEXICAN SALSA
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN SALSA wins in 8 out of 10 nutrient categories
WHITE CHEDDAR CHEESE SAUCE: 1
vs
AUTHENTIC MEXICAN SALSA: 8
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE SAUCE | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 175 cal | 10 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 7.5 g | 3.3 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE SAUCE | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE SAUCE | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 710 MG | 750 MG |