WHITE BEAN WITH TURKEY SOUP vs SOUTHWEST CHICKEN & VEGGIE BURRITOS
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN & VEGGIE BURRITOS wins in 5 out of 10 nutrient categories
WHITE BEAN WITH TURKEY SOUP: 4
vs
SOUTHWEST CHICKEN & VEGGIE BURRITOS: 5
(1 ties)
Overview
| Nutrient | WHITE BEAN WITH TURKEY SOUP | SOUTHWEST CHICKEN & VEGGIE BURRITOS | Winner |
|---|---|---|---|
| Calories | 78 cal | 180 cal | |
| Protein | 4.2 g | 10.9 g | |
| Carbs | 7.4 g | 24.2 g | |
| Fat | 3.5 g | 5.5 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN WITH TURKEY SOUP | SOUTHWEST CHICKEN & VEGGIE BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 3.8 MG |
Minerals
| Mineral | WHITE BEAN WITH TURKEY SOUP | SOUTHWEST CHICKEN & VEGGIE BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Sodium, Na | 223 MG | 234 MG |