WHITE BEAN & MILLET SEED GLUTEN FREE BREAD vs PAIN PAYSAN PEASANT BAKED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PAIN PAYSAN PEASANT BAKED BREAD wins in 6 out of 11 nutrient categories
WHITE BEAN & MILLET SEED GLUTEN FREE BREAD: 3
vs
PAIN PAYSAN PEASANT BAKED BREAD: 6
(2 ties)
Overview
| Nutrient | WHITE BEAN & MILLET SEED GLUTEN FREE BREAD | PAIN PAYSAN PEASANT BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 206 cal | |
| Protein | 4.6 g | 5.9 g | |
| Carbs | 69.7 g | 47.1 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 15.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN & MILLET SEED GLUTEN FREE BREAD | PAIN PAYSAN PEASANT BAKED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BEAN & MILLET SEED GLUTEN FREE BREAD | PAIN PAYSAN PEASANT BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 197 MG | 471 MG |