WHIPPED CREAM CHEESE SPREAD vs DECA & OTTO
Nutrition comparison per 100 g serving
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DECA & OTTO wins in 8 out of 11 nutrient categories
WHIPPED CREAM CHEESE SPREAD: 0
vs
DECA & OTTO: 8
(3 ties)
Overview
| Nutrient | WHIPPED CREAM CHEESE SPREAD | DECA & OTTO | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED CREAM CHEESE SPREAD | DECA & OTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED CREAM CHEESE SPREAD | DECA & OTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 533 MG |