WHEAT THINS CRACKERS 1X1.75 OZ vs OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT THINS CRACKERS 1X1.75 OZ wins in 7 out of 11 nutrient categories
WHEAT THINS CRACKERS 1X1.75 OZ: 7
vs
OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ: 2
(2 ties)
Overview
| Nutrient | WHEAT THINS CRACKERS 1X1.75 OZ | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | Winner |
|---|---|---|---|
| Calories | 443 cal | 485 cal | |
| Protein | 6.1 g | 4.4 g | |
| Carbs | 70.6 g | 72.1 g | |
| Fat | 16.1 g | 20.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS CRACKERS 1X1.75 OZ | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT THINS CRACKERS 1X1.75 OZ | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 286 MG | 51 MG | |
| Sodium, Na | 665 MG | 353 MG |