WHEAT SLIDER BUNS vs FRENCH DEMI BAGUETTES
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH DEMI BAGUETTES wins in 7 out of 15 nutrient categories
WHEAT SLIDER BUNS: 5
vs
FRENCH DEMI BAGUETTES: 7
(3 ties)
Overview
| Nutrient | WHEAT SLIDER BUNS | FRENCH DEMI BAGUETTES | Winner |
|---|---|---|---|
| Calories | 267 cal | 246 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SLIDER BUNS | FRENCH DEMI BAGUETTES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 2.7 MG | 6.0 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SLIDER BUNS | FRENCH DEMI BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 383 MG | 596 MG |