WHEAT SANDWICH SPECIAL RECIPE BREAD vs DEMI BAGUETTE TAKE & BAKE BREAD
Nutrition comparison per 100 g serving
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WHEAT SANDWICH SPECIAL RECIPE BREAD wins in 9 out of 13 nutrient categories
WHEAT SANDWICH SPECIAL RECIPE BREAD: 9
vs
DEMI BAGUETTE TAKE & BAKE BREAD: 3
(1 ties)
Overview
| Nutrient | WHEAT SANDWICH SPECIAL RECIPE BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calories | 255 cal | 214 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 44.7 g | 46.4 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SANDWICH SPECIAL RECIPE BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Niacin | 6.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHEAT SANDWICH SPECIAL RECIPE BREAD | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 12 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 130 MG | 75 MG | |
| Sodium, Na | 489 MG | 554 MG |