WHEAT PIZZA DOUGH vs PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT PIZZA DOUGH wins in 5 out of 10 nutrient categories
WHEAT PIZZA DOUGH: 5
vs
PIZZA CRUST: 3
(2 ties)
Overview
| Nutrient | WHEAT PIZZA DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 211 cal | 246 cal | |
| Protein | 8.8 g | 6.2 g | |
| Carbs | 42.1 g | 46.2 g | |
| Fat | 0.9 g | 2.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PIZZA DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | WHEAT PIZZA DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 298 MG | 754 MG |