WHEAT PELLETS vs IGA
Nutrition comparison per 100 g serving
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WHEAT PELLETS wins in 5 out of 11 nutrient categories
WHEAT PELLETS: 5
vs
IGA: 4
(2 ties)
Overview
| Nutrient | WHEAT PELLETS | IGA | Winner |
|---|---|---|---|
| Calories | 360 cal | 200 cal | |
| Protein | 9 g | 3.3 g | |
| Carbs | 77 g | 6.7 g | |
| Fat | 1.5 g | 16.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PELLETS | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PELLETS | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,260 MG | 167 MG |