IGA, SOUR CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 167 MG | 7% |
About IGA, SOUR CREAM
IGA Sour Cream starts with cultured milk and cream, then stabilizes the texture with modified corn starch, guar gum, carrageenan, and locust bean gum - a typical commercial sour cream additive stack that prevents separation during refrigerated shelf life. Whey adds a little extra protein. The fat content is moderate, carbs are low, and protein is modest. It functions identically to most store-brand sour creams: smooth, tangy, and reliable for dips, baked potatoes, and dolloping onto soups.
Ingredients
CULTURED MILK, CREAM, WHEY, LESS THAN 2% OF FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE (SODIUM TRIPOLYPHOSPHATE), GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 200 calories per 100 grams, IGA, SOUR CREAM gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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