WHEAT ENRICHED SPLIT TOP BREAD vs BRIOCHE BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ENRICHED SPLIT TOP BREAD wins in 9 out of 14 nutrient categories
WHEAT ENRICHED SPLIT TOP BREAD: 9
vs
BRIOCHE BAKERY BREAD: 4
(1 ties)
Overview
| Nutrient | WHEAT ENRICHED SPLIT TOP BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 289 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 53.6 g | 55.3 g | |
| Fat | 3.6 g | 4.0 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ENRICHED SPLIT TOP BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 3.6 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | WHEAT ENRICHED SPLIT TOP BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 114 MG | 92 MG | |
| Sodium, Na | 536 MG | 500 MG |