WHEAT CRACKERS vs ICE CREAM CAKE CUPS
Nutrition comparison per 100 g serving
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WHEAT CRACKERS wins in 5 out of 11 nutrient categories
WHEAT CRACKERS: 5
vs
ICE CREAM CAKE CUPS: 4
(2 ties)
Overview
| Nutrient | WHEAT CRACKERS | ICE CREAM CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CRACKERS | ICE CREAM CAKE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CRACKERS | ICE CREAM CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,000 MG | 200 MG |