Whale vs Duck

Nutrition comparison per 100 g serving

Ad 468x60

Duck wins in 4 out of 10 nutrient categories

Whale: 2 vs Duck: 4 (4 ties)

Overview

Nutrient	Whale	Duck	Winner
Calories	291 cal	84 cal
Protein	19.6 g	20.2 g
Carbs	0 g	0 g	Tie
Fat	23.3 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Whale	Duck	Winner
Vitamin A, RAE	561 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Whale	Duck	Winner
Calcium, Ca	0 MG	8 MG
Phosphorus, P	187 MG	0 MG

Ad 728x90