WG Blueberry Loaf vs Pepperidge Farm Farmhouse Sourdough Bread
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Farmhouse Sourdough Bread wins in 6 out of 15 nutrient categories
WG Blueberry Loaf: 5
vs
Pepperidge Farm Farmhouse Sourdough Bread: 6
(4 ties)
Overview
| Nutrient | WG Blueberry Loaf | Pepperidge Farm Farmhouse Sourdough Bread | Winner |
|---|---|---|---|
| Calories | 150 cal | 265 cal | |
| Protein | 8.9 g | 8.2 g | |
| Carbs | 11.5 g | 51.0 g | |
| Fat | 8.9 g | 3.1 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Blueberry Loaf | Pepperidge Farm Farmhouse Sourdough Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WG Blueberry Loaf | Pepperidge Farm Farmhouse Sourdough Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 301 MG | 469 MG |