WEYAUWEGA CHEESE vs DAIRY FREE CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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WEYAUWEGA CHEESE wins in 5 out of 10 nutrient categories
WEYAUWEGA CHEESE: 5
vs
DAIRY FREE CHEESE ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | WEYAUWEGA CHEESE | DAIRY FREE CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 323 cal | 286 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 12.9 g | 21.4 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEYAUWEGA CHEESE | DAIRY FREE CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | WEYAUWEGA CHEESE | DAIRY FREE CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 710 MG | 893 MG |