WESTERN FAMILY vs BRAZILIAN CHEESE BREAD
Nutrition comparison per 100 g serving
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BRAZILIAN CHEESE BREAD wins in 6 out of 10 nutrient categories
WESTERN FAMILY: 1
vs
BRAZILIAN CHEESE BREAD: 6
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 332 cal | |
| Protein | 4.8 g | 10.5 g | |
| Carbs | 52.4 g | 36.8 g | |
| Fat | 23.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 421 MG | |
| Iron, Fe | 3.4 MG | 1.0 MG | |
| Sodium, Na | 405 MG | 642 MG |