WESTERN FAMILY vs MORE THAN FAIR
Nutrition comparison per 100 g serving
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MORE THAN FAIR wins in 9 out of 11 nutrient categories
WESTERN FAMILY: 0
vs
MORE THAN FAIR: 9
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | MORE THAN FAIR | Winner |
|---|---|---|---|
| Calories | 64 cal | 47 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 13.6 g | 9.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | MORE THAN FAIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 21.2 MG |
Minerals
| Mineral | WESTERN FAMILY | MORE THAN FAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 248 MG | 329 MG |