WESTBRAE NATURAL vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 9 out of 10 nutrient categories
WESTBRAE NATURAL: 0
vs
SPARTAN: 9
(1 ties)
Overview
| Nutrient | WESTBRAE NATURAL | SPARTAN | Winner |
|---|---|---|---|
| Calories | 56 cal | 35 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 10.4 g | 4.4 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTBRAE NATURAL | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 13 MG |
Minerals
| Mineral | WESTBRAE NATURAL | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 240 MG | 300 MG |