WENSLEYDALE CREAMERY vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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WENSLEYDALE CREAMERY wins in 5 out of 11 nutrient categories
WENSLEYDALE CREAMERY: 5
vs
POWDERED DONUTS: 4
(2 ties)
Overview
| Nutrient | WENSLEYDALE CREAMERY | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 344 cal | 474 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 60 g | 52.6 g | |
| Fat | 11.2 g | 28.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENSLEYDALE CREAMERY | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WENSLEYDALE CREAMERY | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 44 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 152 MG | 386 MG |