WENDY'S vs PIZZA HUT 12" Cheese Pizza
Nutrition comparison per 100 g serving
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PIZZA HUT 12" Cheese Pizza wins in 13 out of 26 nutrient categories
WENDY'S: 12
vs
PIZZA HUT 12" Cheese Pizza: 13
(1 ties)
Overview
| Nutrient | WENDY'S | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Calories | 179 cal | 280 cal | |
| Protein | 14.7 g | 11.7 g | |
| Carbs | 18.9 g | 29.9 g | |
| Fat | 5 g | 12.6 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENDY'S | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 3.9 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0.4 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 73 UG | |
| Vitamin B-12 | 0.3 UG | 0.6 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1.1 MG | |
| Vitamin K (phylloquinone) | 8.9 UG | 15.5 UG |
Minerals
| Mineral | WENDY'S | PIZZA HUT 12" Cheese Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 208 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Magnesium, Mg | 24 MG | 21 MG | |
| Manganese, Mn | 0.2 MG | 0.3 MG | |
| Phosphorus, P | 168 MG | 241 MG | |
| Potassium, K | 221 MG | 168 MG | |
| Selenium, Se | 31.3 UG | 19.4 UG | |
| Sodium, Na | 427 MG | 624 MG | |
| Zinc, Zn | 0.6 MG | 1.6 MG |