WEL-PAC vs KING SOBA

Nutrition comparison per 100 g serving

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KING SOBA wins in 6 out of 11 nutrient categories

WEL-PAC: 2 vs KING SOBA: 6 (3 ties)

Overview

Nutrient	WEL-PAC	KING SOBA	Winner
Calories	339 cal	311 cal
Protein	14.3 g	14.3 g	Tie
Carbs	67.9 g	60 g
Fat	1.8 g	2.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEL-PAC	KING SOBA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEL-PAC	KING SOBA
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	3.1 MG
Potassium, K	0 MG	344 MG
Sodium, Na	1,107 MG	0 MG

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