WEIS vs GOODFIELDS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 10 nutrient categories
WEIS: 6
vs
GOODFIELDS: 3
(1 ties)
Overview
| Nutrient | WEIS | GOODFIELDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 643 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 75 g | 14.3 g | |
| Fat | 17.9 g | 64.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | GOODFIELDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WEIS | GOODFIELDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 5.1 MG | |
| Sodium, Na | 736 MG | 0 MG |