WEIS vs TERIYAKI MADE WITH GINGER
Nutrition comparison per 100 g serving
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TERIYAKI MADE WITH GINGER wins in 5 out of 10 nutrient categories
WEIS: 4
vs
TERIYAKI MADE WITH GINGER: 5
(1 ties)
Overview
| Nutrient | WEIS | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Calories | 129 cal | 200 cal | |
| Protein | 18.8 g | 16.5 g | |
| Carbs | 1.2 g | 25.9 g | |
| Fat | 4.7 g | 4.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WEIS | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 576 MG | 341 MG |