WEIS vs ELAN

Nutrition comparison per 100 g serving

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ELAN wins in 4 out of 10 nutrient categories

WEIS: 2 vs ELAN: 4 (4 ties)

Overview

Nutrient	WEIS	ELAN	Winner
Calories	571 cal	429 cal
Protein	17.9 g	10.7 g
Carbs	28.6 g	53.6 g
Fat	50 g	25 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	ELAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	ELAN	Winner
Calcium, Ca	36 MG	71 MG
Iron, Fe	6.4 MG	6.4 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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