WEIS QUALITY vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 4 out of 10 nutrient categories
WEIS QUALITY: 3
vs
THE FRESH MARKET: 4
(3 ties)
Overview
| Nutrient | WEIS QUALITY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 714 cal | 300 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 71.4 g | 23.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |