WEIS QUALITY vs WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 7 out of 15 nutrient categories
WEIS QUALITY: 7
vs
WIDE EGG NOODLES: 6
(2 ties)
Overview
| Nutrient | WEIS QUALITY | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 377 cal | |
| Protein | 15.8 g | 14.8 g | |
| Carbs | 68.4 g | 70.5 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 197 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 35 MG | 33 MG |