WEIS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

WEIS: 3 vs KROGER: 6 (1 ties)

Overview

Nutrient	WEIS	KROGER	Winner
Calories	357 cal	257 cal
Protein	10.7 g	20 g
Carbs	71.4 g	62.9 g
Fat	5.4 g	0 g
Fiber	7.1 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	KROGER	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	WEIS	KROGER
Calcium, Ca	214 MG	57 MG
Iron, Fe	1.3 MG	5.1 MG
Sodium, Na	1,821 MG	0 MG

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