WEIS vs PREMIUM RED QUINO
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 6 out of 10 nutrient categories
WEIS: 6
vs
PREMIUM RED QUINO: 3
(1 ties)
Overview
| Nutrient | WEIS | PREMIUM RED QUINO | Winner |
|---|---|---|---|
| Calories | 531 cal | 360 cal | |
| Protein | 15.4 g | 14.0 g | |
| Carbs | 30.8 g | 67.4 g | |
| Fat | 38.5 g | 5.8 g | |
| Fiber | 30.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PREMIUM RED QUINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WEIS | PREMIUM RED QUINO | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 5.0 MG | |
| Sodium, Na | 31 MG | 0 MG |