WEIS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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PRALINE PECANS wins in 4 out of 11 nutrient categories
WEIS: 3
vs
PRALINE PECANS: 4
(4 ties)
Overview
| Nutrient | WEIS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 679 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 96.4 g | 64.3 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 268 MG | 125 MG |