WEIS vs STEMS & PIECES MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 6 out of 11 nutrient categories
WEIS: 6
vs
STEMS & PIECES MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | WEIS | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 14 cal | 27 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 1 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | WEIS | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 360 MG | 13 MG |