WEIS vs DUTCH STYLE GOUDA CHEESE
Nutrition comparison per 100 g serving
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WEIS wins in 3 out of 10 nutrient categories
WEIS: 3
vs
DUTCH STYLE GOUDA CHEESE: 2
(5 ties)
Overview
| Nutrient | WEIS | DUTCH STYLE GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | DUTCH STYLE GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | DUTCH STYLE GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 929 MG |