WEIS vs GREEN DICED BELL PEPPERS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 12 nutrient categories
WEIS: 6
vs
GREEN DICED BELL PEPPERS: 3
(3 ties)
Overview
| Nutrient | WEIS | GREEN DICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 2.2 g | 1.2 g | |
| Carbs | 6.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | GREEN DICED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WEIS | GREEN DICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 217 MG | 88 MG | |
| Sodium, Na | 27 MG | 0 MG |