WEIS vs GRANOLA
Nutrition comparison per 100 g serving
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WEIS wins in 14 out of 17 nutrient categories
WEIS: 14
vs
GRANOLA: 2
(1 ties)
Overview
Vitamins
| Vitamin | WEIS | GRANOLA | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 2.4 MG |
Minerals
| Mineral | WEIS | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 40 MG | |
| Iron, Fe | 16.7 MG | 2.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 500 MG | 150 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |