WEIS vs SEASONED FRENCH CROUTONS
Nutrition comparison per 100 g serving
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WEIS wins in 9 out of 13 nutrient categories
WEIS: 9
vs
SEASONED FRENCH CROUTONS: 2
(2 ties)
Overview
| Nutrient | WEIS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Calories | 246 cal | 333 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 54.4 g | 33.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WEIS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 456 MG | 33 MG |