WEIGHT WATCHERS vs AWESOME APPLE KIDS SOFT BAKED MINI BARS
Nutrition comparison per 100 g serving
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WEIGHT WATCHERS wins in 12 out of 18 nutrient categories
WEIGHT WATCHERS: 12
vs
AWESOME APPLE KIDS SOFT BAKED MINI BARS: 4
(2 ties)
Overview
| Nutrient | WEIGHT WATCHERS | AWESOME APPLE KIDS SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 83.3 g | 73.0 g | |
| Fat | 5 g | 9.5 g | |
| Fiber | 10 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIGHT WATCHERS | AWESOME APPLE KIDS SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 5.4 MG | |
| Riboflavin | 1.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WEIGHT WATCHERS | AWESOME APPLE KIDS SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 351 MG | |
| Iron, Fe | 27 MG | 4.9 MG | |
| Potassium, K | 217 MG | 243 MG | |
| Sodium, Na | 467 MG | 297 MG | |
| Zinc, Zn | 12.5 MG | 4.1 MG |