WEI-CHUAN vs SPICY SANTA FE CORN
Nutrition comparison per 100 g serving
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SPICY SANTA FE CORN wins in 5 out of 10 nutrient categories
WEI-CHUAN: 4
vs
SPICY SANTA FE CORN: 5
(1 ties)
Overview
| Nutrient | WEI-CHUAN | SPICY SANTA FE CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 71 cal | |
| Protein | 0.9 g | 2.0 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 1.7 g | 1.0 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEI-CHUAN | SPICY SANTA FE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | WEI-CHUAN | SPICY SANTA FE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 13 MG | 204 MG |