WEGMANS vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 11 nutrient categories

WEGMANS: 3 vs TOPS: 5 (3 ties)

Overview

Nutrient	WEGMANS	TOPS	Winner
Calories	571 cal	633 cal
Protein	21.4 g	30 g
Carbs	21.4 g	16.7 g
Fat	50 g	50 g	Tie
Fiber	11.9 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	TOPS
Calcium, Ca	238 MG	267 MG
Iron, Fe	3.4 MG	3.6 MG
Potassium, K	738 MG	0 MG
Sodium, Na	0 MG	17 MG

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