WEGMANS vs CINNAMON & SPICE INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON & SPICE INSTANT OATMEAL wins in 5 out of 11 nutrient categories
WEGMANS: 4
vs
CINNAMON & SPICE INSTANT OATMEAL: 5
(2 ties)
Overview
| Nutrient | WEGMANS | CINNAMON & SPICE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | CINNAMON & SPICE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | CINNAMON & SPICE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 83 MG | 225 MG |