WEGMANS vs WEIS

Nutrition comparison per 100 g serving

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WEGMANS wins in 7 out of 11 nutrient categories

WEGMANS: 7 vs WEIS: 3 (1 ties)

Overview

Nutrient	WEGMANS	WEIS	Winner
Calories	343 cal	357 cal
Protein	25.7 g	10.7 g
Carbs	60 g	71.4 g
Fat	0 g	5.4 g
Fiber	31.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	WEIS	Winner
Vitamin C, total ascorbic acid	3.4 MG	17.1 MG

Mineral	WEGMANS	WEIS
Calcium, Ca	57 MG	214 MG
Iron, Fe	7.7 MG	1.3 MG
Potassium, K	943 MG	0 MG
Sodium, Na	0 MG	1,821 MG

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