WEGMANS FOOD MKTS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 10 nutrient categories
WEGMANS FOOD MKTS: 0
vs
KROGER: 6
(4 ties)
Overview
| Nutrient | WEGMANS FOOD MKTS | KROGER | Winner |
|---|---|---|---|
| Calories | 333 cal | 246 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 59.7 g | 47.4 g | |
| Fat | 6.1 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS FOOD MKTS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS FOOD MKTS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 18 MG | 474 MG |